{"id":174,"date":"2017-08-10T01:43:25","date_gmt":"2017-08-09T20:13:25","guid":{"rendered":"https:\/\/www.defencewardsmatrimony.com\/blog\/?p=174"},"modified":"2019-03-27T17:01:00","modified_gmt":"2019-03-27T11:31:00","slug":"tips-on-how-to-cope-with-dating-anxieties","status":"publish","type":"post","link":"https:\/\/www.defencewardsmatrimony.com\/blog\/tips-on-how-to-cope-with-dating-anxieties\/","title":{"rendered":"Tips on how to cope with dating anxieties..!!"},"content":{"rendered":"<p>Dating is hard, and dating with anxiety is even harder. Also meeting your would-be- husband\/wife is equally challenging and hard. Following are some tips to help you cope better with dating anxiety-<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-176 aligncenter\" src=\"https:\/\/www.defencewardsmatrimony.com\/blog\/wp-content\/uploads\/2017\/08\/694079988-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.defencewardsmatrimony.com\/blog\/wp-content\/uploads\/2017\/08\/694079988-300x300.jpg 300w, https:\/\/www.defencewardsmatrimony.com\/blog\/wp-content\/uploads\/2017\/08\/694079988-150x150.jpg 150w, https:\/\/www.defencewardsmatrimony.com\/blog\/wp-content\/uploads\/2017\/08\/694079988-400x400.jpg 400w, https:\/\/www.defencewardsmatrimony.com\/blog\/wp-content\/uploads\/2017\/08\/694079988.jpg 612w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<strong>\u00a01.\u00a0 Be open-minded and optimistic<\/strong><\/p>\n<p>Focus on the positive possibilities instead of the negative thoughts. Don&#8217;t read into things negatively and enjoy the <a href=\"http:\/\/www.defencewardsmatrimony.com\">moment<\/a>.<\/p>\n<p><strong>\u00a02. Play it safe<\/strong><\/p>\n<p>Trying something different and new on the first date will only leave you confused and flustered. Play it safe, be <a href=\"http:\/\/www.defencewardsmatrimony.com\">comfortable<\/a>, be yourself.<\/p>\n<p><strong>\u00a03. Focus on them<\/strong><\/p>\n<p>Focus on their <a href=\"http:\/\/www.defencewardsmatrimony.com\">likes<\/a> and dislikes, eye contacts and body language. Focus on them and not yourself. Don&#8217;t stay stuck in your negative thoughts and opinions.<\/p>\n<p><strong>4. Relax<\/strong><\/p>\n<p>Try to relax yourself listening to music you<a href=\"http:\/\/www.defencewardsmatrimony.com\"> love<\/a> before your date. Let your mind not overflow with negative thoughts.<\/p>\n<p><strong>\u00a05. Breathe<\/strong><\/p>\n<p>Dating can be nerve-wracking and first <a href=\"http:\/\/www.defencewardsmatrimony.com\">dates<\/a> are usually awkward. It&#8217;s okay to be nervous. Breathe and remember that you are awesome. You can do this. It&#8217;ll be alright.<\/p>\n<p><strong>\u00a06. Be honest<\/strong><\/p>\n<p><a href=\"http:\/\/www.defencewardsmatrimony.com\">Dating<\/a> with anxiety is already stressful as it is. Be honest about the type of environment you&#8217;re not comfortable in. Trying to fit in the wrong environment and dealing with anxiety and stress at the same time is a recipe for disaster. Choose a setting you are comfortable with and be honest with your <a href=\"http:\/\/www.defencewardsmatrimony.com\">partner<\/a>.<\/p>\n<p><strong>\u00a07. Conversations<\/strong><\/p>\n<p>Keep the conversation a pleasant one. Avoid talking about negative and traumatic events. Especially on your first <a href=\"http:\/\/www.defencewardsmatrimony.com\">date<\/a>. Try to learn about each others likes and interests and find the fun together.<\/p>\n<p>Hope the above tips will help you overcome\u00a0your anxieties.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.defencewardsmatrimony.com\">www.defencewardsmatrimony.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dating is hard, and dating with anxiety is even harder. Also meeting your would-be- husband\/wife is equally challenging and hard. Following are some tips to help you cope better with dating anxiety- \u00a01.\u00a0 Be open-minded and optimistic Focus on the positive possibilities instead of the negative thoughts. Don&#8217;t read into things negatively and enjoy the<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips on how to cope with dating anxieties..!! - Defence Wards Matrimony<\/title>\n<meta name=\"description\" content=\"Quality matches from the defence community\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.defencewardsmatrimony.com\/blog\/tips-on-how-to-cope-with-dating-anxieties\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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